Daylight saving time (DST) is the follow of advancing clocks throughout hotter months so that individuals could make higher use of pure gentle. In the US, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on March ninth and finish on November 2nd.
There are lots of advantages to DST. It may well assist to scale back vitality consumption, as individuals are much less seemingly to make use of synthetic lighting when it’s nonetheless gentle outdoors. DST may also assist to enhance temper and sleep high quality, as individuals are extra prone to get outdoors and get some daylight in the course of the day. Moreover, DST may also help to scale back crime, as there may be much less alternative for criminals to function below the duvet of darkness.