USA Swimming Motivational Instances are goal-oriented benchmarks established by USA Swimming, the nationwide governing physique for aggressive swimming in america. These instances are designed to supply swimmers with targets to attempt for throughout their coaching and competitors.
Motivational instances are set for varied age teams andstrokes, and they’re up to date each 4 years to replicate the altering requirements of the game. Swimmers who obtain motivational instances are acknowledged by USA Swimming and could also be eligible for extra coaching alternatives or competitors.